Adjustment disorder is distress or impairment in response to a specific life stressor that begins within three months of the event and exceeds the expected reaction. It is treated primarily with brief psychotherapy focused on coping and problem-solving, with short-term medication for sleep or anxiety when needed. Most people recover within six months once the stressor resolves or they adapt. Stedfast Psychiatry treats adjustment disorder and life stress at 420 South State Road 7 in Royal Palm Beach and by video across Florida; new patients call (561) 437-2339.
Adjustment Disorder and Life Stress at our Royal Palm Beach office
Patients come to the Royal Palm Beach office for adjustment disorder and life stress treatment from Madison Green, Saratoga, Crestwood, La Mancha and Willows, and from nearby Wellington, Loxahatchee, Westlake and West Palm Beach. The office is at 420 South State Road 7, Suite 112, close to The Mall at Wellington Green.
Call (561) 437-2339 to book, or request an appointment online and we will call you back. The office is open weekdays 8:00 AM to 5:00 PM. The office is on State Road 7 (US 441) just south of Southern Boulevard, on the border of Royal Palm Beach and Wellington. From I-95, take exit 68 for Southern Boulevard (US 98) and drive west about eight miles to State Road 7, then turn south; the plaza is on the right within half a mile.
Spravato (esketamine) sessions are delivered on site in Royal Palm Beach. Deep TMS is delivered at our Palm Beach Gardens office, about 30 minutes away, and the evaluation can be done here.
Who you will see in Royal Palm Beach
The Royal Palm Beach team includes psychiatric nurse practitioners Heidi Iskander and Kristen Wright. Children and teens are seen by Kristen Wright.
Heidi Iskander, PMHNP-BC
Psychiatric Nurse Practitioner · Adults
Kristen Wright, PMHNP-BC
Psychiatric Nurse Practitioner · Children 8+, teens and adults
Timothy Andrassy
Clinician · Adults 18+
Signs of adjustment disorder and life stress
- Sadness, tearfulness or hopelessness tied to a specific event
- Worry, nervousness or feeling overwhelmed since the stressor
- Trouble sleeping or concentrating
- Withdrawing from friends, family or activities
- Irritability, anger or conflict at home or work
- Difficulty performing at work or school since the event
- Physical complaints such as headaches, stomach upset or fatigue
- Increased drinking or other risky behavior to cope
How we diagnose it
We diagnose adjustment disorder through a clinical interview that identifies the stressor, the timing and nature of your symptoms, how they are affecting your functioning, and your prior history. We specify the subtype (with depressed mood, with anxiety, with mixed anxiety and depressed mood, with disturbance of conduct, or mixed), which guides treatment. We use the PHQ-9 and GAD-7 to measure severity, and we carefully assess whether the symptoms meet criteria for major depression, generalized anxiety disorder, PTSD or a substance use disorder, since adjustment disorder is diagnosed only when they do not. We ask about alcohol and substance use, sleep, physical symptoms, and suicidal thoughts, which occur in adjustment disorder more often than people assume. Labs are ordered when fatigue or physical symptoms suggest a medical contributor.
Adjustment disorder is diagnosed in roughly 5 to 20 percent of outpatient mental health patients and up to 50 percent of patients seen in hospital psychiatric consultation.
Source: American Psychiatric Association, DSM-5-TR
Among people with cancer, adjustment disorder affects an estimated 15 to 20 percent, making it more common than major depression in that population.
Source: Mitchell et al., Lancet Oncology, 2011 meta-analysis
By definition, adjustment disorder symptoms resolve within six months of the stressor or its consequences ending; symptoms that persist beyond that suggest a different diagnosis.
Source: American Psychiatric Association, DSM-5-TR
Suicidal behavior occurs in adjustment disorder, and in one large study adjustment disorder accounted for a substantial share of psychiatric diagnoses among people presenting after a suicide attempt.
Source: Casey et al., Journal of Affective Disorders, 2015
Treatment for adjustment disorder and life stress in Royal Palm Beach
Medication management
Psychotherapy is the primary treatment and many patients need no medication. When symptoms are impairing, short-term medication helps: hydroxyzine or, briefly, a low-dose benzodiazepine for acute anxiety; low-dose trazodone or doxepin for insomnia, which, if left untreated, prolongs recovery. If depressive or anxiety symptoms are moderate to severe, persist beyond a few weeks, or are moving toward major depression, an SSRI such as sertraline or escitalopram is reasonable, usually for six to twelve months. We review the need for medication at each visit with the goal of stopping once you have adapted, and we avoid long-term benzodiazepines.
Psychotherapy
Brief therapy is the core treatment. Problem-solving therapy helps you break an overwhelming situation into manageable parts and act on what can be changed. Cognitive behavioral therapy addresses the thoughts that keep stress amplified (catastrophizing, self-blame, all-or-nothing thinking) and rebuilds routines and activity. Supportive and interpersonal approaches help with role transitions and relationship changes. Mindfulness and stress-management training build tolerance for what cannot be changed. Typical treatment is four to twelve sessions. For medical diagnoses, therapy integrates with your medical care; for workplace stress, we can provide documentation for leave or accommodations.
What to expect
Your first visit is a 45 to 60 minute evaluation, in person or by video, focused on what happened, how you are coping, and what is not working. You leave with a plan: usually brief therapy, sometimes with short-term medication for sleep or anxiety, and a check for depression or other conditions. Follow-ups are every two to four weeks while symptoms are active. Most patients complete treatment in two to four months. Telehealth is available across Florida and South Carolina and fits well with the practical, time-limited nature of this treatment.
The complete guide, including causes, subtypes and research, is on our Adjustment Disorder and Life Stress page.
Emergency and crisis resources near Royal Palm Beach
In an emergency, call 911 or go to Wellington Regional Medical Center Emergency Room (10101 Forest Hill Blvd, Wellington). The 988 Suicide and Crisis Lifeline is available by call or text 24 hours a day. HCA Florida Palms West Hospital Emergency Room and 988 Suicide and Crisis Lifeline are also listed on the Royal Palm Beach office page.
Frequently asked questions
Who provides adjustment disorder and life stress treatment at the Royal Palm Beach office?
The Royal Palm Beach team includes psychiatric nurse practitioners Heidi Iskander and Kristen Wright. Every provider works under psychiatrist oversight and the same evaluation standard: about an hour for a first visit, validated screening scales, and a written plan.
Can I be seen by video instead of coming to Royal Palm Beach?
Yes. Stedfast Psychiatry providers are licensed in Florida and offer video visits for evaluations and follow-ups. Some situations, including certain controlled-substance prescriptions and first visits for young children, require an in-person appointment at 420 South State Road 7.
Does the Royal Palm Beach office take my insurance?
We accept most major commercial plans and Medicare. Call (561) 437-2339 with your member ID and we will verify benefits before the visit. Self-pay new-patient evaluations are $185.
How soon can a new patient be seen in Royal Palm Beach?
Most new patients are scheduled within one to two weeks. If you need to be seen sooner, ask about a video visit; those often open up within days. If you are in crisis, call or text 988 or go to the nearest emergency room rather than waiting.
Can I get Deep TMS or Spravato as a Royal Palm Beach patient?
Yes. Stedfast Psychiatry is licensed for both. Your Royal Palm Beach provider does the evaluation and the prior authorization; treatment sessions are scheduled at our Palm Beach Gardens TMS center and the Royal Palm Beach Spravato rooms (Spravato is on site here).
What is the difference between adjustment disorder and depression?
Adjustment disorder is a reaction to a specific stressor that does not meet the full criteria for major depression: the symptoms are tied to the event, usually less pervasive, and expected to resolve within six months of the stressor ending. Major depression involves at least two weeks of pervasive low mood or loss of interest with several other symptoms, and it can continue regardless of circumstances. Adjustment disorder can progress to major depression, which is why we reassess at every visit.
Do I need medication for adjustment disorder?
Often not. Brief therapy is the primary treatment and resolves most cases. Short-term medication for sleep or acute anxiety can help you function while you work through the situation, and an SSRI is reasonable if symptoms are moderate to severe or persist. Any medication is reviewed regularly with the goal of stopping once you have adapted. We will give you a clear recommendation rather than a prescription by default.
Nearby Stedfast offices
If you are in crisis, call or text 988 or go to the nearest emergency room. Educational content; individual results vary. Reviewed by Dr. David Husted, board-certified psychiatrist.